Telehealth therapy at Élevé Wellness is secure virtual mental health and addiction treatment you attend from home. You connect with a licensed clinician over a HIPAA-compliant platform for individual and group sessions, without traveling to our office. It is built for people balancing work, school, or family, and we verify your insurance in 15 minutes.
What Telehealth Therapy Is
Telehealth therapy is treatment delivered through secure video sessions instead of in person, so you can attend from home or any private space in New Jersey. The clinical care is the same as our in-office treatment, including individual counseling and group therapy, only the way you connect changes. It removes the travel, time, and scheduling barriers that keep many people from starting or staying in treatment, while keeping you connected to a licensed clinician.
Who Telehealth Is A Good Fit For
Telehealth works well for adults who are stable enough for outpatient-level care and want the flexibility of attending from home. It fits people balancing work, school, or caregiving, those without reliable transportation to Hillsborough, and people who simply feel more comfortable opening up from their own space. It is a strong option for ongoing therapy, check-ins, and group support. People in crisis, or those who need the structure of a full-day program, are usually better served by in-person care, and our team helps you figure out which fits at your assessment.
What You Can Do By Telehealth
Our telehealth services include individual counseling, virtual group therapy, and support for co-occurring mental health and substance use conditions. Sessions use evidence-based approaches including CBT and DBT, the same methods used in our in-person care. Your treatment begins with a virtual assessment that maps your goals and history, and your clinician builds a plan you carry out through consistent online sessions. Group sessions give you structure and connection with others in recovery, and individual sessions give you focused, one-on-one work.
What you need to get started
Telehealth at Élevé Wellness requires only a few things on your end:
- A stable internet connection
- A smartphone, tablet, or computer with a camera
- A private, quiet space where you can talk freely
We use a secure, HIPAA-compliant platform, so your sessions stay confidential. If you are not sure your setup will work, our team walks you through it before your first session.
Is Telehealth As Effective As In-Person Care?
Telehealth is an effective option for many people managing mental health and substance use conditions when care is delivered by a licensed clinician. Research has shown virtual therapy can work as well as in-person treatment for many common conditions, including anxiety, depression, and substance use. It is not the right fit for everyone or every situation, which is why your assessment determines whether telehealth, in-person care, or a mix is the best match for your needs.
How telehealth fits with our in-person programs
Telehealth is one way to access care at Élevé Wellness alongside our in-person outpatient programs. Many people use virtual sessions for ongoing therapy and choose to come into our Hillsborough facility when they want or need in-person care. If your needs change, you can move toward our Outpatient Program, Intensive Outpatient Program, or Partial Care Program, and your care team helps you adjust. Because the same clinical team supports both virtual and in-person care, switching between them does not mean starting over.
Insurance and cost
Many insurance plans cover telehealth treatment, with your out-of-pocket cost set by your plan’s deductible and copay. We verify your benefits on any plan in 15 minutes, free and confidential, so you know your coverage before your first session. If you are paying out of pocket or your plan is out of network, we walk you through your options before you commit to anything.
Verify your insurance to find out what your plan covers.
Telehealth Therapy Across New Jersey
Élevé Wellness is based at 105 Raider Blvd, Suite 100 in Hillsborough Township, and our telehealth services reach adults across New Jersey who would rather not travel for care. Mental health need in the state is real: the New Jersey Department of Health estimated adult mental distress at 14.7% in 2023, and roughly 27.7% of New Jersey adults reported symptoms of anxiety or depression in early 2023. Telehealth removes distance as a barrier to getting help. You can start with one phone call, and assessments are scheduled as soon as possible.
Frequently asked questions
Is telehealth therapy as effective as in-person treatment?
For many mental health and substance use conditions, telehealth delivered by a licensed clinician can be as effective as in-person care. Your assessment helps determine whether it is the right fit for your situation.
What do I need to participate in telehealth sessions?
A stable internet connection, a smartphone, tablet, or computer, and a private space where you can attend comfortably. Our team can help you get set up before your first session.
Are telehealth sessions secure and confidential?
Yes. We use secure, HIPAA-compliant platforms so your privacy and confidentiality are protected throughout every session.
Can I do group therapy through telehealth?
Yes. We offer virtual group therapy that provides the same structure, support, and connection with others in recovery as our in-person groups.
Will my insurance cover telehealth treatment?
Many plans cover telehealth. Our team verifies your benefits and explains your coverage before you start, so there are no surprises.
Can I switch between telehealth and in-person care?
Yes. Many people use telehealth for flexibility and come into our Hillsborough facility when they want in-person sessions. The same clinical team supports both.
Not sure if telehealth is right for you?
Deciding between virtual and in-person care is easier with guidance, and you do not have to choose alone. A short conversation with our team is enough to figure out which fits your situation and schedule.
Start telehealth therapy
Getting support from home starts with one conversation. Call Élevé Wellness at (833) 902-7098 or verify your insurance online, and we will help you book a telehealth assessment.
Medically reviewed by Amanda Keefe, LPC, LCADC
Amanda Keefe is the Deputy Director of Clinical & Quality at Élevé Wellness, a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with training in trauma-informed care and EMDR. She oversees clinical quality across Élevé’s outpatient programs in Hillsborough, NJ.
